Hello my name is Tanya. I live in beautiful San Diego with my highly active 15 month old son Noah and my amazing husband Jason.
I started this blog to share not only my journey but also with the possibility to help others. I suffered from anxiety and panic attacks for many years with the fear of never getting better. After a crazy journey of health tests, blood work, holistic doctors, and research I was able to find my answer. I’m in the best place of my life mentally, emotionally, and physically. I’ve learned some amazing tips and tricks that I’m ready to share away. Throughout the process our family has changed the way we think about food which turned into changing what we eat in a huge way. We eat real food, at times we’re eating paleo or vegan, but overall just no bullshit. No GMO’s baby!! We try to live our life as toxic-free as possible. Additionally, I’ll be sharing about pregnancy, baby, motherhood, nutrition, fitness, and mental health. Everything that I’m truly passionate about in my life. I’m excited to share my natural living journey.
Thank you for stopping by the Mama Matcha! Hope to connect with you all.